Understanding Your First Step

 

Taking the first step can feel big, but it’s straightforward:

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1.  Contact me for a free 15-minute phone consult—no commitment.

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2.  We’ll discuss your goals and see if we’re a fit.

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3.  If yes, schedule your first session and start making progress on your goals.

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Integrated Solution-Focused Approach

 

Expect a collaborative, goal-driven process from day one. My approach is solution-focused and direct, incorporating lifestyle interventions to enhance your overall wellness and vitality. Treatment will be tailored to your unique needs, ensuring it is relevant, impactful, and leads to lasting personal growth.

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